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I am a doula, women's physio and mum of 4 girls committed to supporting women to birth in the hospital system. In a society where birth is scary, I want to decrease to fear and give women the tools for a positive pregnancy ans birth
Initial chat to make a plan for the sessions (30mins) 3x 1.5-2 hour birth Coaching sessions tailored to you, your partner and your baby to prep for birth and postpartum. These can be in person or online. Range of topics that can be covered include: Birth education Create a birth plan Labour coping strategies Birth Mind prep Postpartum planning Birth advocacy Interventions in birth Caesarean plan and recovery education Preparing your body to birth
2 x 1 hour reflexology sessions for pregnancy and postpartum. Both can be used in pregnancy or postpartum or 1 each. Studio is based in Como, Perth or a mobile session in your own home can be arranged (depending on location)
- 8 week hire of TENS machine (including electrodes, batteries, detailed, easy to understand instructions) - 8 week hire of a Birth Sling - shipping (and return pre-paid shipping) included
