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Kris Abbey

Kris has been a health advocate since she was 15! She has studied Science, Exercise Physiology, PE & nutrition. She spends her time writing, speaking, and consulting on all things health and wellness. She has authored several books, with her latest book, The Low HI Diet (New Holland) sold globally. She publishes Spa & Wellness Magazine & spaandwellness.com.au, inspiring readers to achieve wellness in their everyday lives. Her most recent undertaking is launching the Spa & Wellness awards!