Hi! I am a Self-Development Coach, specialising in Mindfulness. I launched my brand in 2016 and since then have become a qualified Mindfulness & Meditation teacher, Pilates instructor, Personal Trainer and Plant-based Chef. I have a meditation podcast called ‘The Seeds You Water’, I have 1:1 clients and I host Mindfulness workshops. My focus is to guide my clients and followers to make easy health switches which are realistic for the current, busy world we all live in.
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