SUMHIIT Fitness workouts include quick-paced, 1-minute intervals with no downtime during transitions, so you get a nonstop workout that supercharges calorie burn, with 50 minutes of cardio and strength results in just 35 minutes.
You'll receive 3 months (12 weeks) unlimited membership to SUMHIIT Fitness Crows Nest. Known as Basecamp Fitness in the USA with over 30 studios, SUMHIIT Fitness launched it's first international studio in Sydney in 2024. In only 35 minutes, you'll test yourself with cardio on the bike and strength with whole body workouts using a mix of weight and body movements.