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This is not your average group HIIT workout. It’s 35-minutes of full force intensity where you can burn 50 minutes worth of calories in just 35 minutes.

3 Month Membership at SUMHIIT Fitness Crows Nest

You'll receive 3 months (12 weeks) unlimited membership to SUMHIIT Fitness Crows Nest. Known as Basecamp Fitness in the USA with over 30 studio, SUMHIIT Fitness launched it's first international studio in Sydney in 2024. In only 35 minutes, you'll test yourself with cardio on the bike and strength with whole body workouts using a mix of weight and body movements.