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City Cave North Strathfield

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City Cave Float & Wellness Centre aims to build healthier communities through services that support the mental and physical wellbeing of our clients. We offer Float Therapy, Infrared Sauna and Massage Services.

45 minute Infrared Sauna session & 60 minute Float Therapy session (can be for 2 people)

Our infrared saunas generate the same type of heat that is naturally produced by the sun and our bodies. This heat can sink deep below the skin, producing a gentle warming inside of the body;This provides extensive health benefits, including pain relief, increased circulation, skin purification and muscle relaxation. The Float Therapy experience involves lying in a pool filled with 400kg of Epsom salts, with water that is perfectly heated to your external body temperature.