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Created to mindfully bring women's hormones into balance. Our tailored evidence-based rituals support the menstrual and perimenopausal years and ease the most common symptoms, inspiring mind-body harmony to help you feel your best every day

ashaya Morning Rituals Set

A 3-month supply of In-Flow Period & PMS Relief Powder, a NEW research-backed herbal supplement to support hormonal balance and reduce PMS symptoms such as period pain, abdominal bloating, mild anxiety, digestion discomfort, breast tenderness & skin health. In a recent product trial, 83% of women saw a reduction in PMS symptoms in just 4 weeks. The product has also received glowing reviews, with customers saying: "This PMS supplement is incredible" and "made me a wife and a mum again".