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The Longevity Lab

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We exist to help people live better for longer. We do this via one on one consultations and group workshops to help people develop a personalised plan to delay age related diseases like dementia & heart diseased and feel younger at any age.

How to Grow Younger while Celebrating More Birthdays

Access for 2 people to our Longevity workshop where you will learn in a fun and interactive way, how to get younger on the inside and function like your younger self. Designed to help you sift through the longevity protocols that you have heard about in the media. Learn the difference between Healthspan & Lifespan, biological & chronological age, how you can benefit from good food and lifestyle choices, some ways to improve your memory & how to get rejuvenating sleep. Healthy snacks provided.