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I am a doula, women's physio and mum of 4 girls committed to supporting women to birth in the hospital system. In a society where birth is scary, I want to decrease to fear and give women the tools for a positive pregnancy ans birth
Initial chat to make a plan for the sessions (30mins) 3x 1.5-2 hour birth Coaching sessions tailored to you, your partner and your baby to prep for birth and postpartum. These can be in person or online. Range of topics that can be covered include: Birth education Create a birth plan Labour coping strategies Birth Mind prep Postpartum planning Birth advocacy Interventions in birth Caesarean plan and recovery education Preparing your body to birth
